Season 2

My friend Miles taught me how to navigate the streets of Manhattan like a Rock Star. He showed me a level of sophistication, class, style, love, kindness and warmth that I will never forget. I love you xxxxx and I'm …

New endeavors can be a lot of work. It involves stepping out of your comfort zone and venturing into uncharted waters. However, if you don't do it for yourself, no one will do it for you. Partner with a Pastor, …

Julie Cadman, my special guest this evening was a former automotive and healthcare executive who co-founded the non-profit Healing Complex Kids. When the pandemic unfolded she decided it was now or never to pursue her dreams ...

Mr. Abdul Ciise is a Motival speaker and a youth empowerment coach who is passionate about helping young men live the life they are proud of by healing from early childhood trauma that may have hindered their personal growth ...

Coping with grief and loss looks different for everyone, but here are some effective strategies that may help: 1. Allow yourself to grieve: Recognize that grief is a normal and natural response to loss. Give yourself permiss...

I sat down with both Mr. Ruffin and Mr. Dillard who spent a combined total of 38 years in the prison system. Our conversation is Real, Raw, and Uncut and we thank both of these gentlemen for participating and sharing …

Family put your hands together for one of my most favorite people in the entire World. Mrs. Wanda Harris, Master Teach, Author, Sista Girlfriend and Mentor. Dropped by to discuss the importance of Affirmations. Bonus: If you...

According to recent research ongoing communication difficulties are the number one reason couples divorce in the United States. According to one study, 67.5% of marriages that ended did so primarily due to communication probl...

Alexandra Issac joined us for this episode to discuss what it was like growing up in Haiti and the Dominican Republic and why she's blessed to have the opportunity to enjoy the best of both worlds. Alex, we appreciate you …

Family, This evening I spoke about the importance of affirmations and how they can change not only your thoughts, your pattern of thinking but ultimately your life. Affirmations are powerful because they assist in transformin...

Family I had several listeners send in questions they wanted my opinion on regarding entanglements they found themselves in. I am not psychotherapist, nor is Empress Liz ( my special quest) we can only provide feedback from O...

Join myself and six skilled professionals for a virtual Workshop on January 15th, 2022, at 11:00a.m. (EST). You'll be inspired, encouraged and motivated to become the best version of yourself. Why not walked into the New Year...

I sat down with Karen V. to discuss the ends and outs of her troubled marriage in a three part series entitled. What happens when his representative leaves the relationship. Please drop by my YouTube channel ( I'm My Sista's …

Just wanted to drop by and say hello as well as invite everyone to my Women's Empowerment Conference which will be held on August 21st & August 22nd at 12:00 p.m. (EST) featuring a panel of nine brilliant and talented …

My guest this evening is definitely not a stranger to podcast and we're super excited to have her back. Michaela is a trained and certified life coach who's also the founder of Joy Inc. Her aim in life is to …

This Month I get to roll up my sleeves and get down to the nitty gritty with Michaela the founder of Joy Inc. She's a trained & certified life coach who's mission is to help people find JOY while navigating …

Family as we all know just because your 50 and older doesnt mean your life is over. This evening we have in the building Linda Husser Life Coach and founder of Bodacious Black Women, who dropped by to discuss key …

This evening we had in the building a Financial Veteran who has over 30 years of experience in the Financial service industry as both a Financial & Wealth Advisor. Ms. Lisa Hallaian set the record straight when it comes to …

Our special quest this evening is a super Mom to two beautiful children a fabulous wife and a new Sista' Girlfriend to the Podcast. She's the VP of Marketing for a 4th Generation Garage Door manufacturer, she's a Sandwich Art...

Mr. & Mrs. Rogers are in the building this evening to shed light on what being in a relationship for 30+ years/ being married for 22. Marriage is Rough, hell Marriage is Tough, but when you make a vow to …